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"DECODE THE MELTDOWN"
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Meltdowns and shutdowns can feel like chaos...
But they’re not bad behaviour — they’re nervous system overload.
And if you're parenting an autistic, ADHD, gifted, or twice exceptional child, their nervous systems may be struggling to cope with the demands of neurotypical society.
You need a different approach.
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Inside this free guide, you’ll discover:
✔ The 5 stages of a meltdown — from triggers to recovery — so you can spot what’s really happening beneath the surface
âś” What to do (and what not to do) at each stage to help your child feel safe and supported
âś” A simple self-regulation check-in you can use to steady yourself during intense moments
âś” Practical, neuroaffirming strategies that make meltdowns less overwhelming for both you and your child

This is the lens most parenting advice misses. And it changes everything
You don't have to feel powerless during your child's meltdownsÂ
With the right tools, you can move from feeling overwhelmed and unsure…
to feeling steady, connected, and confident in how you respond.
This guide will give you a clear map to follow — so you know what’s happening, what your child needs, and how to support them through it.