Mindful Meltdown MasteryÂ
Learn simple, neurodiversity-affirming parenting strategies to calmly support your child through meltdowns and emotional overwhelm—without punishments, threats, or bribes—so your neurodivergent child feels safe and understood while building lifelong self-regulation skills.
Yes, I want this!
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Parenting a neurodivergent child comes with incredible joys — and some really tough momentsÂ
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Meltdowns can feel huge, messy, and overwhelming.
For your child and for you.
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Maybe you've found yourself:
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👉🏼 Walking on eggshells, unsure what will set things off nextÂ
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👉🏼 Feeling helpless when your child’s distress goes from 0–100 in seconds.
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👉🏼 Wondering if you’re doing something wrong, or if other parents secretly have it all figured out.
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👉🏼 Trying strategies you’ve read about (rewards, stricter limits, ignoring the behaviour) and finding… they just don’t work
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HERE'S THE TRUTH...MELTDOWNS ARE NOT "BAD BEHAVIOUR”Â
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For neurodivergent children, meltdowns are the nervous system’s way of saying:
“I’m overwhelmed. I need safety. Please help me.”
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And once you understand what’s happening in those moments, everything changes.
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 IMAGINE IF YOU COULD...Â
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→ Step into a meltdown with more calm and confidence
→ Know exactly what to say (and what not to say) to help your child feel safe
→ Shorten recovery time after emotional storms
→ Start preventing some meltdowns before they even begin
→ Build your child’s long-term self-regulation skills in ways that respect their unique wiring
→ End the cycle of guilt, shame, and “losing it” yourself
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That’s exactly what you’ll learn inside Mindful Meltdown Mastery
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WELCOME TO...
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Mindful Meltdown Mastery
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AÂ 3-part neuro-affirming course that gives you practical, compassionate tools to respond to meltdowns without punishment, shame, or power struggles.
 YOU'LL DISCOVER:
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🌱 Why mainstream advice often backfires for neurodivergent children—and what actually helps instead
🌱 A simple 4-step response formula that works in any meltdown moment—even in public.
🌱 How to steady yourself first, so you can stay calm even when your child is spiralling
🌱 What really matters in the moment (and what you can let go of) if you want to reduce stress and overwhelm
🌱 Short, supportive scripts to help your child feel seen, soothed, and understood—whether they communicate through words, movement, quiet, or shutdown
🌱 How to uncover the root causes of meltdowns—like sensory overload, fatigue, anxiety, or transitions—so you can shift from reaction to prevention.
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And best of all?
🌱 I'll help you create a personalised co-regulation plan, tailored to your child’s unique brain and nervous system, so you can walk away with a clear, practical guide you’ll actually use
Here's what you'll get...
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 ✔️ 3 practical video modules (bite-sized and parent-friendly—you can watch in your own time)
✔️ Printable guides and scripts you can stick on the fridge or keep on your phone for in-the-moment support
✔️ A co-regulation plan template you’ll fill out during the workshop—your personalised roadmap for meltdown moments
✔️ Lifetime access so you can revisit the tools whenever you need them
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YOUR INVESTMENT: JUST A$67
$37
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Ready to feel more confident in meltdown moments?
Join Mindful Meltdown Mastery today and start building calmer, more connected responses to your child’s big feelings
Because when your child feels safe, seen, and supported—you both win.
Enrol now Why should you listen to me?
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Hey I’m Sarah!
A psychologist, mum of four, and a parent to neurodivergent kids myself.
I know what it feels like when meltdowns happen daily. When you’ve tried everything, and nothing seems to work. When you feel exhausted, second-guess yourself, and wonder if you’ll ever feel calm again.
That’s why I created this workshop: to give you the practical tools I wish I had years ago. Tools thart are backed by both psychological science and lived parenting experience.
Because meltdowns don’t have to feel like a battlefield. With the right support, they can become opportunities for connection, safety, and growth.
ENROL NOW!
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This workshop is for you if…
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💛 You’re parenting a neurodivergent child (diagnosed or suspected) aged 2–12.
đź’› You want to respond to meltdowns with more calm, connection, and confidence.
💛 You’ve tried mainstream strategies (rewards, time-outs, ignoring behaviour) and know they don’t work for your child.
💛 You’re tired of feeling like you’re “getting it wrong” and are ready for neuro-affirming tools that respect your child’s wiring.
đź’› You want to feel less alone, more supported, and more hopeful in these tough moments
Got questions? Let's answer them!
Is this a live or pre-recorded workshop?
Will this work for my neurodivergent child?
Will I always have access to the workshop and workbook?
Do you offer support? What do I do if I have questions or I get stuck?
What do I do if I don't like the workshop or it doesn't work for me?
Can I use my child's NDIS funding to pay for the workshop?
Get in touch:
Still have questions or not feeling sure which service might be best for you or your child? Feel free to get in touch and we can work it out together!
Ph: 02 8330 6658
Email: [email protected]
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